Wellness Redefined
The wellness industry is selective. The media and medical systems have made us believe that only certain people deserve access to wellness practices and healing. But we believe access belongs to all.
Our Mission
Our mission is simple. We just want to help people heal. Move And Still cultivates inclusive healing spaces that promote mindfulness, stress reduction, and restoration of the nervous system. From schools to corporate settings, we curate wellness events and programs that offer wellbeing solutions for all. Our approach is rooted in inclusivity and trauma-informed practices to support overall well-being.
Our Vision
A better world for all.
Imagine a world where deep breathing was taught in all schools, and kids learned at a young age how to regulate their bodies…
Imagine a world where mindfulness was incorporated into the workday and working professionals were encouraged to pause and regulate their bodies…
Imagine a world where first responders and police officers paused to take a deep breath in the face of a fearful situation...
Imagine a world where everyone had access to simple tools and resources to manage their physical and mental health more effectively…
We envision a future where people have easy access to wellness solutions. A future where there is balance between movement and stillness, rest and work, doing and being. Together, we will redefine healing and create a legacy of freedom for future generations.
Our Values
Move And Still is a human-centered business. As such, partnering with brands and organizations that are aligned in values and practice is a top priority. At Move And Still:
Connection: In today's advanced technological world, people are more accessible yet feel more isolated than ever. We still deeply value human connection. We offer a hybrid wellness model designed to foster relationships and connections.
Community: We are dedicated to cultivating environments that nurture community and deepen our relationships with others. Relationships are vital for healing and well-being, leading to more fulfilling and productive lives.
Collaboration: We recognize our partners as the true experts in their wellness journey. By prioritizing collaboration, we work hand-in-hand to co-create impactful solutions for their employees and the communities they serve. Together, we empower lasting positive lifestyles.
Change: We promote a holistic approach to wellness for the mind, body, and spirit. We believe in a proactive versus reactive approach to wellness and therefore empower our constituents with practical, sustainable strategies for lasting change. We aim to help individuals achieve a balanced and fulfilling life.
