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Heal & Nourish Bundle

$44.00

Bundle & Save!

Get my book, Hold Space to Heal plus the Nourished Soul-Care Card Deck and save 20% off when you buy them together!

Hold Space to Heal guides you to cultivate more self-awareness so that you can begin to release emotions, painful memories, and experiences that may be holding you back from living your best life. The book is the paperback version.

The Nourished card deck is 44 cards with activities ranging from 3 to 30 minutes. The cards were designed with ambitious women in mind.

This deck is divided into activities that are intended to nourish your mind, body, and soul. The front of the card includes an image plus the estimated time needed for the activity. On the back of each card, there is a description that provides an overview of the activity. There are also a few cards that have QR codes that link to free mindfulness audios, exclusively for those that have purchased this deck.

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